Next day nationwide shipping on all orders placed before 12 noon!

Zenith News

  • Are Fractional Weight Plates a worthwhile investment?

    There comes a point when adding 5kg to the bar each week becomes a struggle. So, what are your options? You invest in fractional weight plates.  Fr...
  • Build size and muscle when you start training like a strongman

    It’s time you mixed up your regular routine by incorporating strongman training into your programme. Get your head in the game and remember you don...
  • Ditch the gym and take your training outside this summer

    When most people think of exercise, hitting the gym comes to mind. Whilst it is a practical option, you can feel just as energised training outdoor...
  • 5 barbell exercises to get stronger

    Whilst training routines do vary, incorporating certain exercises can make your workout more effective without spending hours in the gym. You’ll se...
  • Compound or isolated movements to build muscle?

    Are you looking to build size and strength? The best way to do this is by performing compound lifts since these exercises work several muscle group...
  • Can I get the same quality of strength training with gym equipment at home?

    Do you want to continue your pursuit of PB’s from home training? Let’s chat about how you can make this possible and effective. Yes you could get i...
  • Should you focus on reps or weight for size?

    Your goals will determine whether you’d benefit from more reps with weight, or the opposite. Fortunately, Zenith Plates are designed to help with b...
  • The benefits of strength training with Weight Plates

    If someone told you, you could feel better whilst benefiting your heart, strengthening your bones and shifting unwanted body fat, wouldn’t you want...
  • A guide to buying steel Olympic Weight Plates

      Before we start, we’d advise that you stick with plates that have 2” diameter sleeves, these are called Olympic plates. Now that’s out of the way...
  • Working out with Olympic Weight Plates

    Maybe you’re looking to mix up your schedule, or move from intense HiiT sessions to resistance training with weights. If this is you, then here’s our advice on why weight plates are the only piece of kit you need to fulfil any home workout and build lean muscle! 

  • The advantage of Free Weights vs Resistance Machines

    But the real question is what is the most effective way to train? And what builds muscle faster? Resistance machines and free weights both have the...